Worldwide Sport Nutrition Supplements Glycemic Index (GI) and Glycemic Load (GL)

Last Update - 13th January 2016

Your search for Worldwide Sport Nutrition Supplements returned the following food items.The item in this description with the lowest GI is Designer chocolate, sugar-free with a GI of 14 ± 3. This is classed as a food item with a low GI level.

The item in the list based around Worldwide Sport Nutrition Supplements with the highest GI is Cappuccino which has a GI value of 47 ± 6. This glycemic index is classed as a low level index.

The range for the GI is 33 under the description Worldwide Sport Nutrition Supplements.All of the items are classed in the low levels.

Please click on the item to display the Glycemic Index (GI) and Glycemic Load (GL) which can be scaled for different food servings.

Worldwide Sport Nutrition Supplements - GI and GL List Designer chocolate, sugar-free, GI and GL Glycemic Index = 14 ± 3 (low) Glycemic Load = 9 (low) for a typical serving size of 35g Glycemic Load per 100g = 3 (low) Availabe carbohydrate per 100g = 22 g Peanut butter, GI and GL Glycemic Index = 22 ± 4 (low) Glycemic Load = 2 (low) for a typical serving size of 80g Glycemic Load per 100g = 2 (low) Availabe carbohydrate per 100g = 9 g Peanut butter, GI and GL Glycemic Index = 23 ± 3 (low) Glycemic Load = 3 (low) for a typical serving size of 50g Glycemic Load per 100g = 1 (low) Availabe carbohydrate per 100g = 6 g Choc-chip cookie dough, GI and GL Glycemic Index = 25 ± 3 (low) Glycemic Load = 5 (low) for a typical serving size of 55g Glycemic Load per 100g = 3 (low) Availabe carbohydrate per 100g = 11 g Chocolate deluxe, GI and GL Glycemic Index = 29 ± 3 (low) Glycemic Load = 5 (low) for a typical serving size of 50g Glycemic Load per 100g = 2 (low) Availabe carbohydrate per 100g = 8 g Chewy choc-chip, GI and GL Glycemic Index = 30 ± 4 (low) Glycemic Load = 5 (low) for a typical serving size of 80g Glycemic Load per 100g = 4 (low) Availabe carbohydrate per 100g = 14 g Vanilla ice cream, GI and GL Glycemic Index = 32 ± 5 (low) Glycemic Load = 0 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 1 (low) Availabe carbohydrate per 100g = 3 g Frosty chocolate, GI and GL Glycemic Index = 37 ± 6 (low) Glycemic Load = 0 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 1 (low) Availabe carbohydrate per 100g = 3 g Peanut butter, GI and GL Glycemic Index = 37 ± 7 (low) Glycemic Load = 6 (low) for a typical serving size of 55g Glycemic Load per 100g = 3 (low) Availabe carbohydrate per 100g = 9 g Chocolate deluxe, GI and GL Glycemic Index = 38 ± 4 (low) Glycemic Load = 6 (low) for a typical serving size of 80g Glycemic Load per 100g = 5 (low) Availabe carbohydrate per 100g = 13 g White chocolate mousse, GI and GL Glycemic Index = 40 ± 4 (low) Glycemic Load = 8 (low) for a typical serving size of 80g Glycemic Load per 100g = 6 (low) Availabe carbohydrate per 100g = 15 g Strawberry shortcake, GI and GL Glycemic Index = 42 ± 4 (low) Glycemic Load = 0 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 0 (low) Availabe carbohydrate per 100g = 1 g Coconut, GI and GL Glycemic Index = 42 ± 5 (low) Glycemic Load = 7 (low) for a typical serving size of 55g Glycemic Load per 100g = 4 (low) Availabe carbohydrate per 100g = 9 g Strawberry shortcake, GI and GL Glycemic Index = 43 ± 4 (low) Glycemic Load = 7 (low) for a typical serving size of 80g Glycemic Load per 100g = 6 (low) Availabe carbohydrate per 100g = 13 g Cappuccino, GI and GL Glycemic Index = 47 ± 6 (low) Glycemic Load = 0 (low) for a typical serving size of 250 mLg Glycemic Load per 100g = 0 (low) Availabe carbohydrate per 100g = 1 g

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